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Rawfood, vegan, vegetarian, plant based & healthy eating in Scotland

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Enjoy the Silence – part 2

By Emma Leave a Comment May 10 0

I said I’d blog to let you know how I got on with my 24 silence.  24 hours actually turned in to about 36 as one of my delightful facebook friends Uti commented that perhaps it would be better to end the silence in the morning rather than when I’m about to go to bed.  So it finished this morning, more or less when I got out of bed.

Irony of ironies I developed a really sore throat on the Sunday and so was unable to bloody speak yesterday even if I wanted to! I felt a little bit cheated by that, like it had somehow lessened the experience?  Actually that sounds ridiculous and for everything a reason so I’m down with it.  I guess I could see it as the universe supporting me in my quest 😉  Strangely my throat is fine today…« Continue »

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ABOUT

Lisa Murphy BSc.(hons), PG Dip. Couns., Dip.C.Hyp/NLP, is a hypnotherapist & counsellor who specialises in weight issues, anxiety, and stress-management.

Lisa has followed a rawfoods lifestyle since 2003, and incorporates rawfood support and coaching into her healthy living therapies.

For more details of Lisa’s therapies and weight-loss courses please visit www.CherryTherapies.com

 

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