I know what you’re thinking… Actually, I don’t. I have a horrible feeling you think this post is about being intimate with a tub of guacamole and some flax crackers. It isn’t. That’s for another time.
Remember I wrote this post about honouring the part of you that wants to succumb to the thing you’re telling yourself you can’t have? Well, what if you’d really rather not go there but you think you might? How do you negate or minimise the resulting stress on body and mind?« Continue »