Raw Food & Healthy Eating Scotland

Rawfood, vegan, vegetarian, plant based & healthy eating in Scotland

pain in the arse smoothie

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This smoothie was a total pain in the arse to make but as with most things in life, the things that are a total pain in the arse usually end up being worth it 🙂  It’s inspired in part by the amazing Lassis you can get at Vantra in London.  I was there at the weekend and enjoyed a Strawberry & Cacao Nut Mylk Lassi so here is my interpretation…« Continue »

sexual smoothie thank you very much

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I have to share this sexual smoothie with you.  Oh my god it’s SOOOOO GOOOOOOD. WOOFT!

Sexual Smoothie

3-4 cups hemp milk*

1 punnet blueberries

1 tbsp goji berries

1 tbsp black mulberries

1 tbsp xylitol (or sweetener of choice)

1 tbsp blackcurrant powder

1 tsp purple corn

1 tsp lecithin

1 tsp vanilla powder

BLEND and turn in to a sexual goddess of the highest order« Continue »

Elwin Robinson – super smoooooothie mix

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I got some of Elwin Robinson’s Taoist Tonic Supersmoothie Mix from his smashing website Lion Heart Herbs.  Elwin has put together an amazing range of tonic herbal teas to alleviate all kinds of health challenges.  I’ve been drinking his  Cleanse tea for a few weeks now and can really feel the benefits.  Elwin produces 5 different herbal super tea blends including Cleanse, Immune, Rejuvenate, Serenity and Strength.  He has a video about each of the teas on his website to tell you what they include and the benefits, definitely check it out!  Herbal teas are such an amazing way to get goodness and vitality in to the system from ancient and revered plants across the universe.« Continue »