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Healthy pink lemonade virgin cocktail

By Lisa Murphy Leave a Comment Feb 3 0

non-alcoholic cocktail

This healthy pink lemonade non-alcoholic cocktail is perfect for a refreshing fizzy vitamin C-fuelled lift, and the berries add a gorgeous colour.

Ingredients:
3 apples
2 lemons
1″ cube ginger
1 cup frozen berries
1 tablespoon baobob (This superfood is available in most good health food stores. Don’t worry if you don’t have any, it’s fine to leave it out – but it does add an extra bit of zing)
1 tablespoon maple syrup (adjust to taste depending on how sweet you like it)
3 drops vanilla stevia (or you can substitute with vanilla extract)
500 ml sparkling water

Juice the apples, lemons and ginger. Blend with the rest of the ingredients. Chill in the fridge and serve with ice.

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ABOUT

Lisa Murphy BSc.(hons), PG Dip. Couns., Dip.C.Hyp/NLP, is a hypnotherapist & counsellor who specialises in weight issues, anxiety, and stress-management.

Lisa has followed a rawfoods lifestyle since 2003, and incorporates rawfood support and coaching into her healthy living therapies.

For more details of Lisa’s therapies and weight-loss courses please visit www.CherryTherapies.com

 

Love Raw Food?
SIGN UP for free updates, tips and inspiration - AND get my free RAWFOOD TRAVEL SURVIVAL KIT, full of tips & tricks for when you're on your trips!
Your details are safe with us. We will only send the emails you have signed up for, and you can unsubscribe at any time. More details in the Privacy Policy link at the bottom of the page.

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