Raw Food & Healthy Eating Scotland

Rawfood, vegan, vegetarian, plant based & healthy eating in Scotland

Raw Food Anchors

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Ok, bit of a crazy title for a blog post granted but it’s the first thing that came in to my mind and well, sometimes it’s good to go with first things that come in to your mind.  Moving on.  What do I mean by raw food anchors?  I’m referring to « Continue »

I’m a cocosexual

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You know I so can’t be arsed typing right now so I’m going to paint this blog picture with photos and you can figure it out for yourself.  Sounds fair right?

Take some of this

Throw in blender with some of this« Continue »

Coconut chia pudding

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Just sharing this bloody corker of a pud with you.  I’ve made it three times this week and it’s been my absolute saviour of a pudding because it’s so easy to make with my minimal equipment and supplies 🙂

Bounty Coconut Chia Pud

  1. Soak 1 cup of coconut flakes in pure water for a few hours to soften
  2. Rinse and blend with 1.5 cups water (this is how much my mini blender holds) and 2 tsp xylitol or sweetener of choice
  3. Strain through nut milk bag or ordinary mesh seive – set aside the pulp!
  4. Soak 2 tbsp of chia in the coconut milk mixture until well absorbed (about an hour) – if you need to add more chia seeds to get a thick consistency do so, it shouldn’t be too watery.
  5. Mix in the pulp from the coconut flakes and combine thoroughly
  6. Mix in 2 tbsp xylitol for a sweet coconut hit!

sooooo good!