This healthy pink lemonade non-alcoholic cocktail is perfect for a refreshing fizzy vitamin C-fuelled lift, and the berries add a gorgeous colour.
1″ cube ginger
1 cup frozen berries
1 tablespoon baobob (This superfood is available in most good health food stores. Don’t worry if you don’t have any, it’s fine to leave it out – but it does add an extra bit of zing)
1 tablespoon maple syrup (adjust to taste depending on how sweet you like it)
3 drops vanilla stevia (or you can substitute with vanilla extract)
500 ml sparkling water
Juice the apples, lemons and ginger. Blend with the rest of the ingredients. Chill in the fridge and serve with ice.
Lisa Murphy has followed a rawfood diet since 2003. She is also a counsellor, hypnotherapist and coach who specialises in healthy eating, weight loss and anxiety. For more details of Lisa's therapies and courses please visit www.CherryTherapies.com