There have been a few articles floating around Facebook lately about whether sunscreen is good for you or not, so I thought I’d share some natural alternatives to sunscreen. *Disclaimer: Before I begin, I just want to point out that this is in no way an attempt to persuade you not to use sunscreen – […]
Continue
If you’re looking for raw food in Playa del Carmen, then you won’t be disappointed. This friendly, safe, relaxed Mexican city just down the road from party-loving Cancun is a veritable haven for yoga-loving, rawfood-eating, sun-worshipping hippies from all around the world. Here are a few of the restaurants I visited for smoothies, juices and salads while staying […]
Continue
I love making raw fudge as it’s so quick and easy. It’s one of my favourite things to take to a pot-luck or to share at parties etc, as ‘cooked foodie’ people appreciate it just as much as rawbies. I thought I’d share my latest raw fruit and nut fudge flavour with you – this […]
Continue
Staying warm on a raw food diet can be particularly challenging at this time of year in Scotland. The temperature has plummeted, snow is on the ground, the wind is howling outside the frosty window, you can hardly move your icy fingers to type on the computer… you get the point, it’s COLD. Many raw […]
Continue
As the festive season approaches, you may be wondering how you can survive Christmas on a raw food diet – or even on a remotely healthy diet, for that matter. For most people, Christmas means parties, roast dinners, chocolate, and lots of alcohol. Now that may be great for some – but what about YOU? Are […]
Continue
I recently took a trip up to Applecross to stay in the campsite there for a few days. The Applecross campsite has wigwams and huts, as well as the usual space for caravans and tents, so I was keen to go and check it out. We stayed in one of the wigwams, and it was a totally unique experience. All the joys of camping […]
Continue
There is a new Raw Chocolate company on the block: Decadently Pure Raw Chocolate, and it’s really making waves on the Raw Food scene in Scotland. Based in West Lothian, Decadently Pure was created by Ros Milligan from Bathgate. Ros is the mum of 2 children, and also happens to have a PhD in Veterinary Pathology […]
Continue
Raw food suppliers Scotland
Continue
I recently got back from a little trip checking out the raw food in Barcelona, and I was pleasantly surprised to see how easy it was to find fresh healthy food there. I’ve been to Barcelona many times before, but as I was just pretty much passing through, I never made it much beyond La Rambla. I […]
Continue
Welcome to Raw Food Scotland! My name’s Lisa and I recently took over this site from the lovely Emma. Emma has very kindly agreed to leave all her old blog posts up, so feel free to have a dig around the archives and enjoy the wealth of useful, educational, thought-provoking (and not to mention hilarious) […]
Continue
