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fudgin’ awesome

By Emma Aug 14 0

These are the best things I’ve ever made. Fact. They’re so good in fact I will probably make them every day until I die.  You can mix up the ingredients with whatever you fancy.  Perhaps bee pollen or mulberries…

It’s no secret that I’m not exactly your raw food chef type person.  In fact, if I can’t throw it in a blender chances are I won’t bother my arse.  That said, I’ve really got back in to the superfoods and love jam packing as many as I can in to little treats to keep me going and make me feel kinda naughty.

I made these fudgin’ awesome bites earlier and they’re so good I need to share them with you. Not literally. Hands off! I’m an only child and only children rarely share, especially good stuff.

Fudgin’ Awesome Bites

1/2 cup hulled hemp seeds, ground

1/2 cup cacao nibs, ground

5 brazil nuts, ground

1 tbsp gojis (if you don’t use Heaven Mountain variety then soak for 5 mins)

1 tbsp maple syrup

1 tsp mushroom blend (optional – mine is he shou wu, reishi, cordyceps and lions mane)

1/2 tsp vanilla powder

pinch salt

Grind your nibs, brazil nuts and hemp seeds (separately) using grinder or vitamix.  Add all ingredients to the food processor with S blade until one big sticky ball. You can use vitamix if you prefer.

Pop blobs in to ice cube tray (or spread flat in to a container) and leave in fridge for 3 hours to set.

Marvellous.

 

 

 

 

 

 

 

Emma About Emma
This blog was written by Raw Food Scotland's previous owner, Emma Calvert. You can reach her at her new website, https://missmanifestation.com/

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Categories: Recipes

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ABOUT

Lisa Murphy BSc.(hons), PG Dip. Couns., Dip.C.Hyp/NLP, is a hypnotherapist & counsellor who specialises in weight issues, anxiety, and stress-management.

Lisa has followed a rawfoods lifestyle since 2003, and incorporates rawfood support and coaching into her healthy living therapies.

For more details of Lisa’s therapies and weight-loss courses please visit www.CherryTherapies.com

 

Love Raw Food?
SIGN UP for free updates, tips and inspiration - AND get my free RAWFOOD TRAVEL SURVIVAL KIT, full of tips & tricks for when you're on your trips!
Your details are safe with us. We will only send the emails you have signed up for, and you can unsubscribe at any time. More details in the Privacy Policy link at the bottom of the page.

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