have got too much arsey stuff to do tonight so keeping it short. note to self: spend more time talking about interesting raw related stuff on blog. i do have lots to say really, I just need to remember what it is and not get carried away with bloody facebook all the time.
had a fabby day. went up north with work. had a lovely GREEEN juice this morning – new fave recipe and morning habit which is good. always good to have a healthy habit as nuns say. i don’t think they do say that actually i just made that up
2 cucumbers, head celery, burdock root and lemon followed by some berries for break. Took 2 blood oranges and a grapefruit to the office with me. My boss said I’m looking remarkably healthy which was nice. Then he said it was sickening which was, er, nice i guess 🙂 Burdock root is giving me some serious GLOW though. You can get it at the chinese supermarket it’s called GOBO. I won’t lie, it’s total ming on it’s own, you’ve got to mix it with something else 🙂
Came home via the well for my spring water and made Rod a raw dinner. We had cauliflower and spinach curry with parsnip rice and a wholemeal pitta using a recipe I’m planning on doing at my class so won’t give full recipe away just yet.
For pudding Matthew I made choc LOVE bomb pudding. I bloody love this pudding so much I just want to eat it till I’m a million years old! Have had it every day for the last 5 days and keep wanting more. Must be chocolate deficient 🙂
1 avo, 1 big teaspoon honey, 2 teaspoon cacao, 1/2 teaspoon suma, 1/2 teaspoon mesquite, 1/2 cup water. blend and top with strawbs and maca crispies from Viva Pure.
OH GOD why do I love to eat choc pudding? maybe i should’ve been a choc pudding eater for a living. i could’ve made a fortune…
No exercise today as this is my day off. I made a new schedule for exercising and today is officially arse on settee day. And so is tomorrow. But I might do some rebounding if I’m feeling saucy.
So here is just a tune that isn’t for exercising but for remembering how amazing it is to be alive
This blog was written by Raw Food Scotland's previous owner, Emma Calvert. You can reach her at her new website, https://missmanifestation.com/