I wanted to share with y’all a sexy little extract of ideas from my latest me-book So You Want To Be A Raw Foodist? The e-book takes you through, step by step, how to get started with raw food and the best ways to incorporate more raw food in to your existing diet (without having to go 100% raw).
So here for your viewing delight is 17 ideas on how to incorporate more raw food in to your delicious day!
Enjoy a raw chocolate bar instead of a conventional chocolate or candy bar
Juice some fruits/vegetables and have this before your normal breakfast (cartons of juice don’t count) 🙂 If you don’t have the time to make your own consider buying pre-made quality raw juice
Experiment with recipes and eat a raw breakfast every second or third day
Enjoy a raw smoothie for lunch, if you can (course you can), try a green one now and again!
Try out some raw lunch recipes e.g. soup or veggie pate to accompany your typical lunch of sandwich or wrap
Enjoy a raw dessert after dinner
Make a raw curry/pasta sauce to accompany steamed or cooked vegetables or pasta
Well? If you think of more do let me know, I’d love to hear your ideas 🙂 For more info check out the book link below.
This blog was written by Raw Food Scotland's previous owner, Emma Calvert. You can reach her at her new website, https://missmanifestation.com/