Welcome to Raw Food Scotland!
My name’s Lisa and I recently took over this site from the lovely Emma. Emma has very kindly agreed to leave all her old blog posts up, so feel free to have a dig around the archives and enjoy the wealth of useful, educational, thought-provoking (and not to mention hilarious) information that she has left us with.
As for me, I will endeavour to fly the flag of raw food in my own way, and will do my best to share any info that I feel may be useful.
I’ve been living the raw life since back in 2003, and it’s been quite an adventure.
You can find out more about my raw story HERE.
I’m looking forward to sharing your raw journey too, and hope to offer support and encouragement in any way I can.
Lisa Murphy is a counsellor, hypnotherapist and coach who specialises in stress, anxiety, and healthy eating. For more details of Lisa's therapies and courses please visit www.CherryTherapies.com