Kaya will be running her very own retreat in Portugal from November 30th to December 5th at a lovely wellness centre in the gorgeous Monchique (went there yesterday, it was ten types of awesome).
The Retreat aims to provide an understanding of the foundations of Classical Yoga.
The sessions are designed to help you integrate Yoga into your daily life and/or build-up a base for self-practice. Classes are suitable for beginners and those wishing to deepen their yoga practice.
The Yoga Retreat Package includes:
5 Hours of Daily Yoga Practice
5 Nights accommodation in single, double or triple fully equipped suites
Full Wellness Board
Unlimited access to the Spa (indoor heated pool, gym, sauna, sensations shower)
1 Body Scrub + 1 Cranio Facial Massage
Price per person/day from 157euro
For more information click the link below:
This blog was written by Raw Food Scotland's previous owner, Emma Calvert. You can reach her at her new website, https://missmanifestation.com/