Intuitive eating. It comes from inside. It’s instinctive. It’s the difference between what’s going on inside your body and what’s going on in the outside world. Tapping in to intuitive eating means really grasping that the answers to health and vitality for your body are within YOU. They are not to be found in some book or some other person’s belief system.
The secret of life is found in life itself and not in doctrines and ideas about life. Alan Watts
Intuitive eating means going inside habitually to become more in tune with your body. Nobody and nothing « Continue »